Sunlight has an immense impact on our wellbeing. It makes us feel better, learn faster, achieve more and become more productive. The natural light affects the circadian rhythm: our hormone levels of melatonin and cortisol are just on right levelsduring daytime, keeping us alert during daytime and sleepy during the night.
The most of us spend 90% of our time awake indoors. More and more of us are becoming aware of the fact that the light we spend our time in affects us. With quality light we could enhance our well-being and productivity.
This Go Figure Guide purpose is to explore the essence of natural light, compare natural light with electrical light and specifically
provide deeper insights on the value of leading natural sunlight deep into the building and far away from windows.